For more than 40 years, Glah Medical Group has been providing physician-based weight loss counseling, helping our clients achieve and, most importantly, maintain a healthy weight and lifestyle. We can help you, too.


A Personal Approach

We are here to support and guide you, giving you the tools you need to get to and maintain a healthy weight.  We will teach you the elements of good nutrition, help you with meal planning, review your food diary, make suggestions of changes as needed, help you identify overeating triggers and coping strategies, give you healthy recipes, suggest exercise routines, give you suggestions on how to handle different eating situations, and other tips and strategies.

Mary, you’ve tried everything else. Now it’s time to give Glah Medical Group a call.
— A patient to her friend

These results are typical

Woman, Age 41, height 5'5", Goal 160 lbs

Date               July            February

Weight           206             158

Triglycerides    414             103

Cholesterol     204             180

Glucose           96                85

Man, age 74, height 5’8”

Goal: reduce medication and play golf

Date    March     September   February

Weight     249     185            177

Stopped Glipizide and Metformin for diabetes

Stopped Hydrochlorothiazide and Atenolol for high blood pressure

Stopped Advair for asthma

Stopped Norvasc for angina

Enjoyed playing golf for the season!